Tuesday, April 12, 2011

Low Iodine Recipes - Part 3

As we busy ourselves to take care of work, family, and children, we tend to forget to take care of ourselves. Many times we procrastinate, putting off things we want to do till a later date without realising that who knows, that 'later date' will never come. And we never get to do want we want to do in mind.

With this recent illness scare, I learn to appreciate life more and take things a little easier. I have also learnt that whatever we want to do, it is best not to hold it off too long. Besides having to take care of so many other things, we have to learn to take care of ourselves and also do things that makes us happy.

Life is short, live it to the fullest and with no regrets.

Boneless Pork Chop with Apple Chutney
4 slices of boneless pork chop
1 tsp non-iodized salt
1/2 tsp black pepper

Heat 2 tbsp of oil.
prinkle salt and pepper on both sides of the pork chop.
Salute till pork chop till golden brown. (2mins on each side)
Place pork chop in the oven and roast for 5mins at 200 degrees C or till cooked.

Serve with Apple Chutney Sauce

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